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Stress Management
#1
Hi,

What are ways you cope with stress, disease-related or otherwise? Personally, I make an effort to do some form of exercise daily to lower my stress level, but exercising was not always possible for me before my transplant. I found drawing and writing to be good outlets for me that did not require as much energy.
Please help.

I didn't find the right solution from the Internet.

References:
https://pulmonaryhypertensionnews.com/forums/topic/stress-management/
Motion graphics animation service

Thanks
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